This happens when you are completely absorbed in your activity, single-mindedly accomplishing things at a high level and rapid pace. Give Yourself 20 Minutes to Reach Flowįlow is when you’re in the zone. Take your schedule, allow it guide you, and you’ll be able to accomplish more.Ħ. He writes that exercise is essential for reaching “high-performance levels in intellectually demanding jobs.”Ī quick jog or 30-minute yoga session can prepare you for a powerful session of getting stuff done.ĭon’t let yourself veer off the course that you’ve mapped out. Harvard’s John Ratey is the author of Spark: The Revolutionary New Science of Exercise and the Brain. Scientific evidence shows that morning exercise can make us think better, work better, and become more productive.
Obviously, you’ll need to adjust your bedtime accordingly. If your morning routine takes a little longer, bump your wake-up time back a little more. I recommend anytime from 5:30 to 6:30 AM.
To really get stuff done, you’ve got to get up in time to make it happen. Showing up to work in a spic-and-span environment helps you to think clearer and work harder. A sticky note on your desk that says “Call Bob ASAP!” can throw off your whole day. Keep your to-do schedule light to actually accomplish real work.Ĭlutter in your office creates distractions. You will not be productive unless you plan out everything you’re going to do the next morning. Getting your work done in the morning means that you can take a leaner approach to the important tasks-a smart approach.Įvery day, you should list all your tasks and when you’re going to do them the following day. The Pareto principle states that 80% of your results come from 20% of your efforts. Second, this approach is built on the Pareto principle.
Ideally, meetings can be shoved out of the picture. How do you do this? I’m going to give you 16 amazing productivity tips, but first let me set the stage:įirst, I’m defining work as stuff that you do-important stuff. Around the time people are groping for the next shot of caffeine, you’re shutting down your MacBook and chilling out. You can get 90% or more of your work done in the morning. By the time lunch rolls around, you push back from your desk with a satisfied sigh, saunter off to your car, and drive off to have a leisurely, stress-free lunch, daydreaming about the 18 holes that you’re going to play for the rest of the day.
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